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Showing posts from 2007

Looking Back

Six months ago, my longest run was somewhere between 5 and 6 miles, with a fair amount of walking involved; my total running miles: 77. I rarely ran routes that had any elevation at all -- and had never run on a trail. In fact, I had probably only hiked trails a handful of times in my life and knew very little about the beautiful trails that were actually within 5 miles of my home.

Further, my self-discipline left something to be desired. I had little trouble accomplishing things when other people mandated the accomplishments (work, school, etc.), but had great difficulty prioritizing my personal goals and well-being.

With the goal of making running a part of my life (because of its mental, emotional and physical benefits) and improving my self-discipline, I decided to run a marathon for my 30th birthday. Then I realized a trail run would be preferable and settled on the Big Basin Redwoods 50k -- the scenery would be beautiful, it would be 30+ miles for my 30th, and travel would be acce…

4 Days & Counting

So, the big run is now only four days away.

Many people have been asking me for a reminder about the details of the race, so here's the details:

People have also been asking me how I feel - am I anxious, nervous, excited. I'm certainly feeling excited, but not anxious or nervous -- at least not yet.

Primarily, I'm feeling uncertain. Exactly one week ago, I set out for my final long run (an exciting 25-mile route I had designed just for that run). Three miles in, I could barely stand. Something had gone wrong with my knee -- painfully wrong.

So, I've been on an ice and rest routine and my trainer and chiropractor have advised me to "Show up on race day, start running and see what happens."

Hence, the uncertainty. I may run 30 miles on Sunday, I may 20 or even 10 or 5 -- maybe even less. Regardless, I've realized. It has been a good, long road. I have learned a lot, accomplished a lot, experienced a lot, gained a…
Reprinted from my hometown newspaper, 07-12-81. The caption reads: "Jenni Fischer, just 3-1/2 years old, competed in the Shawnee Santa Fe Days Mile Run for Fun Saturday morning. Officials said Jenni was the youngest to run and finish the Fun Run. (Photo by Ed Blochowiak)"

this is what a good day's work looks like

Saving Yourself - Saving the World - Planting Seeds

I've been reading The Power of Myth by Joseph Campbell and Bill Moyers.

Campbell puts forth, among other things, that one of the values of myths is their ability to illuminate truth and help us understand ourselves and our place in the world. They are not about the search for meaning, but about the experience of meaning.

For Campbell, changing the world requires changing ourselves. He imparts that we must save ourselves first.

"The influence of a vital person vitalizes...the world without spirit is a wasteland. People have a notion of saving the world by shifting things around, changing the rules and so forth...The thing to do is to bring life to become alive yourself."
For Campbell, by bringing life to ourselves and "following our bliss," we bring life to the world.
As I conquer new challenges, I reaffirm the necessity and power of change.

When I realize that I need to sleep differently, eat differently, drink differently, schedule things differently, exerci…

Conquering The Beast (A Running Meditation)

They call this trail “The Beast.” It is uphill the whole way, 4.86 miles to the top. When I first read about it, I was skeptical. Could it really be uphill for almost five miles? One Wednesday morning, as part of my training, I decided to find out.
As I struggled up the first three-quarters of a mile, which are considered the most difficult, I had already decided that its name and reputation were warranted. An absolutely unrelenting climb, it is a beast.
Yet worth all of the effort, I discovered, continuing upward. Further away from the traffic below, winding around different curves, I found view after breathtaking view. Beautiful canyon walls stood high on either side of the trail, gorgeous mountains rising up in the distance. -->
I stopped--simply to take in the view. Surprised not to find myself fatigued or cramping, I breathed deeply. Inhaling, I took in the clear beauty of the world around me. The magnificence of Mother Nature overwhelmed me. Being devoured by the Beast was nothi…

Rebuilding Hope, Rebuilding Homes

The Rebuilding Alliance is a 501(c)3 not-for-profit organization that rebuilds homes and communities in regions of war and occupation.

We also seek to create alliances and to bring together individuals around the world to build peace and community.

Our projects are symbols of hope that help rebuild shattered communities and offer people around the world immediate ways to make peace, starting with the tangible support of a family's right to a home.

We are currently working on the 2nd home in The Rachel Corrie Rebuilding Campaign in Gaza. I am asking you to join me in rebuilding homes and hope as Palestinians, Israelis, Americans and others come together to create change.

Join me in celebrating possibility as I approach my goal of 50k, $2000 (for The Rebuilding Alliance) and 30 years of life! I want no gifts, just a lot of giving. Simply go to to make a donation.

Every amount helps. Here are a few suggestions.

Over $50 - You Rock My World Gift
$50 - Run With Me G…

Donation FAQ

"I want to give! BUT....

"I don't wish to be added to any group's mailing list or receive any email or mail appeals to give more. "

When you donate through The Rebuilding Alliance (TRA) site (for instance via the link here in my blog), you can specify in the comment box at the bottom of the page that you do not wish to be added to their mailing list. I am in direct contact with the Executive Director of the Rebuilding Alliance. Feel free to email me as well, and I will reiterate your wish not to be contacted.

"I would prefer not to give online for security reasons."

You can mail a check directly to:

The Rebuilding Alliance
457 Kingsley Avenue
Palo Alto CA 94301

"I would prefer to funnel my donation through you."

That's OK too. Send me an email, and I will give you my mailing address. You can mail me a check in my name and I will make your donation for you. I can even send you a receipt if you like! But be aware that U.S law will not permit you t…

Powered by Peace, Sponsored by Belief

“The Good Long Road.” It was my brother Kyle that came up with this title for the blog. For the last week I’ve been asking myself, “What exactly is the Good Long Road?”

For our purposes, it is the 50k (31.3-mile) Redwoods Basin Trail Run I’ll make in September. It rises to over 6000 feet in the beautiful California Redwoods. The journey marks my 30th birthday—taking stock, conquering new challenges, and celebrating with friends, family, and fellow runners in the process.

My training is a means of taking care of myself. In taking care of myself, I find I have more energy to care for others.

I run because I believe that peace exists even in the Middle East, where war has waged for "thousands of years."

I seek the peace for myself that I see in the world, believing that there is a nonviolent resolution for every conflict.

I believe this because I see it in my work every day as a peacemaker. I see it in the town of Neve Shalom/Wahat al-Salam, the "Oasis of Peace" where Isra…